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Are chocolate covered strawberries healthy to eat?

So as my grandmother would say, chocolate-covered strawberries are healthy in moderation. We would suggest dark chocolate-covered strawberries for the most health benefits. Enjoy as a special treat occasionally and get a little antioxidant boost as a bonus. Enjoy!

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Surprisingly yes chocolate is Keto friendly

Surprisingly yes, chocolate is Keto friendly. There are some guidelines for eating chocolate on the keto diet. You will want to avoid milk and white chocolate. They both have a higher carbohydrate count due to higher sugar content. Choose dark chocolate instead of at least 72% cocoa. The higher the cocoa content, the less sugar the chocolate contains. The last thing to be aware of is what else is in the chocolate. For instance, if you choose a 72% dark chocolate, but it has caramel, nougat or something crunchy like a biscuit, your healthy chocolate choose is no longer Keto Friendly.

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